Super Foods for Super People

Super Foods for Super People I just had an older video clip with David Sandoval shared with me and I had to share it with others as it is totally about eating healthy!! In this short clip he talks about models, anorexia, bulimia, why superfoods and the rewards for eating this way! How the 10 […]

Reflecting

I got up this morning in a funk, ever have one of those days?? So I headed down to the beach with my dog Spirit and sat and reflected on some things going on in my life.  Now, I don’t know if any of you believe in the spirit world or what happens after a […]