A Moment

Recently one morning, when I did take my camera with me 🙂 I had the pleasure of watching the sun wake up and come alive. No PS or AI in this photo, just nature using its beautiful palette of colors and creating art. I took a few moments and just sat and enjoyed the show. […]

100 Days of Stillness – Day 27

  If fear didn’t exist within, who would you be? If judgement didn’t exist within, who would you be? If doubt didn’t exist within, who would you be? Untangle from whom you are not!     Be Still………..

100 Days of Stillness – Day 26

  Between the spirit and the body, it is love that provides the bridge. The mind creates the abyss and the heart crosses it.     Be Still……….

100 Days of Stillness – Day 23

  I just learned this week how I can keep reinforcing a so called ‘problem’ in my life, By reinforcing the belief that I have a problem, I therefore have a problem! IF, I was to have no memory of my past, would I have a problem?? Be still……..

100 Days of Stillness – Day 22

Stop looking at what is and start looking at, dreaming, INvisioning, imagining how you would like it to be. Ah, but that’s not real you say. To which I might reply, Who is in control here? What do you mean, you ask? What or who has your attention, I say. IF, your attention is being […]

100 Days of Stillness – Day 21

The inner is the foundation of the outer The still is the master of the restless The Sage travels all day yet never leaves his inner treasure ― Laotzu   They say that our reality is a reflection of what we are thinking and feeling internally. IF everything is energy, then that makes perfect sense. It’s […]

100 Days of Stillness – Day 20

Connect with and just BE yourself. No labels. Let people see / know the real imperfectly perfect, quirky, beautiful, authentic, magical you that you are. The world needs it! Be Still……….

100 Days of Stillness – Day 19

One of the most beautiful things in life is laughing with someone and realizing at the same time how much you enjoy and appreciate them. We need more joyful laughter and connection these days!     Be Still………

100 Days of Stillness – Day 18

“Inner stillness is the key to outer strength.” – Jared Brock   Give time and attention to self. Can you truly be alone with yourself and experience the depth of you? Yes, alone. No distractions, wifi, internet, music, food etc Observe how your mind is busy, busy with things, people, ideas, should haves, and more. […]

100 Days of Stillness – Day 17

I think the brain is essentially a computer and consciousness is like a computer program. Depending on what programs you have downloaded and are running, yet also how many viruses there are, determines how everything runs. They are very similar. Everything – it’s all interconnected. Good thing caches can be cleaned, viruses deleted and new […]

100 Days of Stillness – Day 16

    Don’t live your life in stress, doubt or fear, Fear of fully being alive, Alive beyond all the labels, masks, programs and should do’s, Only in the stillness can one see beyond the illusion, hear their truth, as it comes from the heart. It’s soft, faint and gentle at first, so one must […]

100 Days of Stillness – Day 15

When you look in the mirror, what do you see? Do you see the real you, or what you have been conditioned to believe is you? The two are so, so different. One is an infinite consciousness capable of being and creating whatever it chooses, the other is an illusion imprisoned by its own perceived […]