Healthy People – Tandi Canterbury Rolen

Healthy People – Tandi Canterbury Rolen This is starting to be so much fun for me – connecting with healthy, conscious, loving, amazing people and bringing it out to others!!!   Meet Tandi Canterbury Rolen   Last week I got to sit with Tandi for al little bit and have an conversation – this beautiful […]

Greens

Greens They are tastier and easier than you think to eat!! since being on the road there are a few things I am so grateful for!! One is the preparing ahead of time and bringing some healthy foods / snacks with us as there was nothing and I mean NOTHING at any gas stations or […]

Want to Look AND Feel great Naked??

Want to Look AND Feel Great Naked?? 10 Days New Have YOU heard of the 10 Day Transformation ? The first thing you need to know is this is your best natural way to jump start your weight loss, reset your metabolism, increase your energy, stop processed food addictions, end bad eating habits, reduce or eliminate […]

Pesto Sauce

Raw Pesto Sauce I was at the market the other day and there was an abundance of Basil and fresh Garlic – perfect for making pesto. 2 bunches basil leaves (no stems) 2 – 3 garlic cloves squeeze of 1/2 lemon 3/4 cup cold pressed olive oil nuts are optional, I usually use them, but […]

Why Orgnic??

A word on Organic You are what you eat and your skin is the largest organ of the body, everything you put on it gets absorbed into the bloodstream, so for me, if I am going to eat healthy, raw and organic as often as possible, then I want to put healthy products on my […]

Why Organic???

You are what you eat and your skin is the largest organ of the body, everything you eat makes a difference and everything you put on your skin gets absorbed into the bloodstream.  For me, if I am going to eat healthy& raw, I want it to be organic as often as possible, and I […]