Alive with Energy

Alive with Energy There is a saying – ‘You Are What You Eat’. Just by looking at this piece of Kiwi is it not screaming out fresh, alive, vibrancy, health, taste? Take a second today and look at what you are deciding to put into YOUR body and what is it screaming out? Is it […]

Mushroom Sauce -Raw / Vegan

Mushroom Sauce   I believe once you get use to the simple and tasty raw / vegan version of a cream sauce you might just never go back to the dairy one!! I used Kelp Noodles for this recipe, but whether it is Zucchini noodles or regular pasta, it will still be tasty!!   Kelp […]

Banana 'Not so Green' Smoothie

Banana Smoothie Most of the smoothies I make I use water but sometimes a creamier texture one is really good.  This is a good one for kids as you can sneak in the greens and they don’t even know it!!!  So it doesn’t look green, I use Cacao so it has a good chocolate taste!! […]